Brushing, flossing, and checkups aren’t just for kids. Teeth age along with your body, and as they age, it becomes increasingly important to take care of them. It’s a common misconception that everyone loses their teeth as they get older, but this isn’t true. In fact, if your teeth are properly cleaned, checked, and well cared for, they can last a lifetime.
As you age, your mouth goes through certain changes. The nerves in your teeth become smaller, which can make them less sensitive to cavities, breaks, and other issues. If these problems go unchecked, they can lead to much bigger problems in the future, including tooth loss.
To avoid serious dental issues as you get older, it’s important to remember to do the following:
– Brush your teeth twice a day. Soft bristled toothbrushes may be a better choice for older users, and electric toothbrushes can be very beneficial to those who struggle with the constant motions of brushing.
– Keep flossing. Flossing cleans between teeth, where toothbrush bristles can’t always reach. It’s important to floss, especially as you age, to clean hard-to-reach plaque and bacteria out of these in-between spaces.
– Maintain a healthy diet. Diets rich in nutrients and low in sugar help to keep your mouth healthy as well as your body, and less sugar can help cut down on plaque.
– Try to quit bad habits. Smoking and chewing tobacco accelerate decay in your teeth, and do not contribute to a healthy mouth. Try to stop these bad habits to avoid any potential issues.
No matter your age, healthy dental care is of paramount importance. To schedule a cleaning or an appointment in the Richmond, VA, and Chamberlayne, VA, areas, call Morrison Dental Group at 804-261-4020 to speak with our own dentist about what you can do to keep your teeth healthy as you age. Our team here in Richmond, VA, and Chamberlayne, VA, will be happy to help you get your best smile today!